Extreme Weather Warning
For the first time, the UK has been issued a red weather warning ahead of the extreme heat we will be experiencing over the next few days with highs of 37 degrees
Please stay safe and use the following tips -
• Stay hydrated and drink plenty of fluids throughout the day
• Stay cool indoors by closing curtains on windows facing the sun and if you are outside, stay in the shade
• Apply sunscreen and keep it topped up throughout the day
• Try to stay out of the sun between 12pm-3pm when UV rays are the strongest
Please click the link below for more tips on staying cool